Inspired by the true stories of real women impacted by heart disease, the American Heart Association's Go Red For Women movement and Emmy-nominated actress Elizabeth Banks created the short film, "Just a Little Heart Attack," to educate women about the realities of heart disease and encourage them to put their health first.
Sound therapies have long been popular as a way of relaxing and restoring one's health. Listen to 'Weightless' by Marconi Union to reduce stress and manage anxiety. Its carefully arranged harmonies, rhythms, and bass lines help slow a listener's heart rate, reduce blood pressure, and lower levels of the stress hormone cortisol.
Watch and learn about the SECRET power of stress!
If you are in need of emergency emotional assistance, call the National Suicide Prevention Lifeline at 1-800-273-8255 or text HOME to 74174 to connect with a Crisis Counselor for 24/7 free and confidential support.
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