In a nutshell, it is an in-person coaching conversation that is conducted over a web-based video conferencing service, also known as video chat. Virtual Coaching removes geographic barriers while maintaining a human connection. It's an effective, convenient, and flexible way to meet with your coach.
If you are in need of emergency emotional assistance, call the National Suicide Prevention Lifeline at 1-800-273-8255 or text HOME to 74174 to connect with a Crisis Counselor for 24/7 free and confidential support.
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