Whether you are an adult with a prevention mindset or a prime timer already in repair mode, this online course has invaluable health and wellness information for you.
After your registration is processed, you will receive a link to schedule your phone coaching sessions as well as login information, which includes a unique username and password to access the eLearning platform.
Prime-Time Health™ online course is a scientifically proven plan that provides a road map to better health and wellness for adults and seniors, with a focus on living a longer, healthier life.
As adults age or have neglected their health, they can encounter different health issues that they did not experience when they were young. The Prime-Time Health™ eLearning online course empowers individuals to take charge of their health and learn how to:
Prime-Time Health™ is offered to adults and seniors, exclusively by a Dr. Sears Wellness Institute Certified Health Coach. Through interactive activities and cutting-edge scientific information, individuals will learn simple yet effective ways to dramatically improve their
health and wellness.
WHAT THE PRIME-TIME HEALTH PROVIDES
When you take this online course, you are given information explicitly designed to help you attain your health and wellness goals. In addition to the online course, you will receive two 25-minute coaching sessions, one before the start of the course, and one after completion.
Prime-Time Health™ eLearning modules include:
· Prime-time Health Introduction
· Open Your Internal Pharmacy
· Pills/Skills Model of Health
· Make Health Your Hobby
· Graze on Good Food
· Move Waste from your Waist
· Move More· Reduce Inflammation
· Eat Real Food
· Don’t Worry, Be Happy
As you learn the secrets of aging well, you’ll understand how your body changes during prime time and what you need to do to support each body system, including the heart, brain, gut, lungs, joints, eyes, and skin. You’ll also learn how to cut your cancer risk and what Dr. Sears refers to as the “highs” – high blood pressure, high blood sugar, and high cholesterol.
Each eLearning segment includes:
Online learning is convenient. It allows you to study in the privacy of your home, any time of the day or night. This flexibility gives you the power to acquire the information at your own pace, on a schedule that works for your life.
Drop me a line with your questions about the Prime-Time Health™ eLearning course.
If you are in need of emergency emotional assistance, call the National Suicide Prevention Lifeline at 1-800-273-8255 or text HOME to 74174 to connect with a Crisis Counselor for 24/7 free and confidential support.
The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
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